Nicholas Jagels (he/him)
Integrative Counsellor and Psychotherapist in Hertford, Hertfordshire, SG14
I provide a safe, gentle and non judgemental space to talk. As an integrative counsellor who specialises in depression, anxiety, addiction, trauma, LGBTQ+ support, self-esteem and confidence. I accept that as individuals we are all unique and have different needs when seeking therapy and support. I believe that it is ultimately the relationship between the client and therapist that is fundamental for a trusting, understanding and safe therapeutic alliance and this allows for the opportunity to explore your feelings, emotions, relationships, ways of thinking and patterns of behaviour.
I provide counselling and psychotherapy in:
- Depression
- Anxiety
- Anger
- Trauma
- Stress
- Addictions
- Self-harming
- Self-Esteem and Confidence
- Relationship Issues
- LGBTQ+
I can provide additional counselling in:
- Living with or affected by HIV and HCV
- Substance misuse
- Chemsex
- Sexual Dysfunction
- Compulsive sexual behaviour
My Qualifications:
Diploma and Advanced Diploma in Humanistic Integrative Counselling. Trained at CPPD Counselling School, London (Adv Dip BACP accredited).
Why choose therapy?
Deciding to seek counselling or psychotherapy is a courageous and meaningful step. It can offer you a deeper understanding of yourself, help you find the inner resources to make changes, and open the door to greater self-awareness and more fulfilling relationships.
People come to therapy for all kinds of reasons - you may be feeling low, overwhelmed, or struggling with feelings you can't quite make sense of. Or you may simply be curious about yourself and what therapy has to offer. Whatever brings you here, I'm here to walk alongside you through that process.
About me:
My path to counselling wasn't a conventional one. After many years working in film and theatre, I made the decision to retrain, studying at CPPD - one of London's leading counselling schools. Following my Level 7 qualification, I established my private practice in central London in 2015. Since the pandemic, I now work exclusively from Hertford, Hertfordshire, seeing clients both in person and online.
I'm a member of the BACP and work in accordance with their Ethical Framework for Good Practice. I engage in regular clinical supervision and am committed to my own ongoing personal and professional development.
My clients come from all walks of life, and I'm able to work with a wide range of issues. Having experienced the value of counselling personally, I know first-hand how transformative it can be - and that passion sits at the heart of everything I do.
Approach
What is Integrative Therapy?
Integrative therapy is rooted in the understanding that no single approach to counselling fits every person. Rather than following one fixed method, it draws on a range of therapeutic traditions — recognising that each client is unique, and that different needs call for different ways of working.
My own practice is informed by a rich blend of approaches, including Attachment-based Psychotherapy, Person-Centred therapy, Mindfulness, Somatic and Parts work, Transactional Analysis, and Psychodynamic Psychotherapy.
At the heart of all of this, though, is the therapeutic relationship itself. Research consistently shows that it is the quality of the connection between therapist and client — more than any particular theory or technique — that makes therapy effective. Within that relationship, thinking, sensing, feeling and intuiting all have their place.
This integrative way of working allows me to meet you where you are, and to explore together the full complexity of your inner world and your experience of life around you.
What is therapy and counselling?
Therapy offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or uncomfortable. It allows you to talk to someone who is professionally trained to listen attentively and to help you improve things.
How will therapy make me feel?
Therapy is a very personal process. Sometimes it is necessary to talk about these painful feelings or difficult decisions, so you may go through a period of feeling worse than when you started. However, therapy should enable you to feel better in the long-run.
How many sessions will I need?
Usually it will take a number of counselling sessions before therapy starts to make a difference. However, on rare occasions, a single session may be enough.
Does it work for everybody?
Therapy doesn’t work for everybody. It is not a universal cure-all. Because you may be talking about very personal and often painful things, it can sometimes be difficult to keep going. Despite this, it is often worth the effort as you can be helped to work through problems.
Does therapy and counselling remain confidential?
All information is confidential between therapist and client and all members of the BACP adhere to the Ethical Framework for Good Practice. However, if it is believed that you may harm yourself or others, or that a child is at risk, outside agencies may be informed but wherever possible, this would not be done without fully discussing with you first. If you disclose information about certain criminal or terrorist offences, then there is a professional and legal obligation to tell outside agencies without informing you first.
Is this counselling and psychotherapy service GDPR compliant?
I am registered with the Information Commissioner's Office (ICO) and comply to the new GDPR guidelines. I am the Data Controller for the information I will collect from you. I keep your contact details securely and only use this information to communicate with you and to keep a record of our counselling and psychotherapy services in accordance with the new regulations, the BACP guidelines and my insurance provider.
You can ask what information I hold about you at any time by contacting me directly. If you are not happy with how I am handling your information you have the right to complain to the Information Commissioner’s Office.
How can I pay?
You can pay by cash, credit card or debit card.
Do you offer a free consultation?
I offer a free initial phone consultation, giving you the opportunity to see whether counselling with me feels right for you.
Fees
Hertford Practice, Hertfordshire SG14
Individuals £65 per 50 minute session
Online Practice; Zoom/WhatsApp/FaceTime
Individuals £65 per 50 minute session
Transport and Directions
Hertford Practice, Hertfordshire, SG14
A short walk from Hertford North Railway Station. Free parking is available.
Appointments cancelled at less than 48 hrs notice are charged for. If you arrive late for a session we will end at the scheduled time due to other clients appointments.
Talking on social media
Nicholas Jagels Counselling
I am a counsellor and psychotherapist based in Hertford, Hertfordshire providing a safe and supportive space where you can explore life’s challenges, relationships, feelings, and patterns of behaviour.
Helpful links
British Association for Counselling and Psychotherapy. www.bacp.co.uk
CPPD - CPPD Counselling College is one of the UK’s leading humanistic integrative training schools. www.cppd.co.uk
MIND - The leading mental health charity in England and Wales. www.mind.org.uk
Maytree - is a charity supporting people in suicidal crisis. www.maytree.org.uk
London Friend (Antidote) - is the UK’s only LGBT run and targeted drug and alcohol support service. www.londonfriend.org.uk
Talktofrank - worried about drugs. www.talktofrank.com
Terrence Higgins Trust - is the leading HIV and sexual health charity in the UK. www.tht.org.uk
Gamblers Anonymous - is a fellowship of men and women who share their experience, strength and hope for each other. www.gamblersanonymous.org.uk
56 Dean Street - is a friendly, convenient and free NHS sexual health clinic in the heart of London. www.chelwest.nhs.uk/services/hiv-sexual-health/clinics/56-dean-street
Phone :
07890 320 661
Email :
nic@nicholasjagelscounselling.co.uk
All images Copyright. Courtesy of www.epicworldphotography.com